The best way to maximize the effects of Kratom is to mix it with other food. When you ingest Kratom on its own, you will undoubtedly experience its benefits. However, you will need other foods that will “naturally” enhance its effect without causing side effects.
Other advantages of mixing Kratom with food include:
- Reducing the amount of Kratom used while increasing the effect
- Increasing the duration of the effects in one’s body
- Shortening the time it takes for the effects to kick in
- Reducing the chance of acquiring Kratom tolerance over time.
The Best Natural Food to Mix with Kratom
Natural food is ALWAYS better, and here is a list of the top natural foods products to help you get the most out of your Kratom:
1. Mix Kratom and Tea
The majority of Kratom consumers prefer it in a liquid, drinking form. As a result, many Kratom users prefer to mix it with tea. One of the better options is Chamomile or Green Tea, which can help to hide the harshness of Kratom. Both of these things can help Kratom’s natural soothing properties.
![kratom chamomile tea](https://www.borneohale.com/wp-content/uploads/2020/11/chamomile-tea.jpg)
Some users report that combining Green Tea, Chamomile, or Passionflower with Red Vein Kratom strains improves the soothing effect.
Also Read: How to Make Kratom Tea (Hot and Iced) Like an Artisan
2. Mix Kratom and Lemon
Adding lemon juice to your Kratom tea while it is boiling can assist the plant matter release as many alkaloids as possible. The stronger the fragrance, the more alkaloids you have.
3. Mix Kratom and Turmeric
Turmeric, a member of the ginger family, has also been shown to work well with Kratom. It can lengthen the effects of the alkaloids contained in Kratom.
4. Grapefruit
Without realizing it, most users choose to drink Grapefruit juice after each Kratom dose, despite the fact that it can boost Kratom effects. Grapefruit works in a similar way as Turmeric in that it prolongs the effects of Kratom.
5. Watercress
![Watercress Kratom](https://www.borneohale.com/wp-content/uploads/2020/11/Watercress.jpg)
This plant is an aquatic botanical plant that has been shown to be an effective agent in enhancing Kratom benefits due to its naturally occurring minerals that can preserve Mitragynine synergy.
How to Mix Kratom with Natural Food Effectively
If you are going to mix Kratom with any of the items listed above, make sure to stick to the recommended timing. After each Kratom intake, allow at least 45 minutes to pass. This, however, may vary depending on the natural foods agent you choose. To avoid overexposure, tolerance, and reliance, it is highly recommended that you take a break from ingesting Kratom.
Also Read: How to Avoid and Taper Down Kratom Tolerance
Meanwhile, mixing these foods with Kratom on a daily basis is discouraged because it may induce serious side effects if consumed in excess. Also, be aware that mixing Kratom with other medicines, rather than eating natural food may cause liver damage and disturb normal liver function.
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