Consumption of Kratom is as effective as it is. However, some user advice also consuming various foods or natural supplements to significantly affect Kratom potency. This process is called Potentiation. It is when two or more elements interact in a way that the pharmacological effect becomes greater than the responses of each agent put together.

In the case of Kratom, the agents that can help potentiate its effects are a variety of healthy, supplements such as artificial or synthetic herbs or other natural herbs.

The Importance of Kratom Potentiation

Potentiation offers a couple of benefits in one’s Kratom consumption. One of these is that it can decrease the amount of Kratom intake to have a more potent effect. It also increases the duration of Kratom effects. Moreover, it also enables a much quicker time needed for Kratom effects to kick in, and it also lessens possible Kratom tolerance that may develop over time.

Best Foods to Enhance Kratom Potency

Consumption of natural foods to help potentiate the effects of Kratom is more encouraged as it “naturally” just helps increase Kratom capabilities without any harmful effects. Other drugs, as opposed to natural foods, might cause some damage to the liver due to Cytochrome P450 that these inhibits, which may disrupt the normal enzymatic reaction of the liver inside the body.

It is the reason why taking natural foods should ALWAYS be preferred. The following are the best foods products to enhance Kratom potency:


Most users prefer consuming Kratom in a soluble, drinking form. Hence, many Kratom users mix it with tea as their choice of drink. The Chamomile or Green Tea is one of the best options as it can mask the bitterness of Kratom extract and can also enhance Kratom’s natural calming benefits.

Some users who mix Green Tea, Chamomile or passionflower with Red Vein Kratom strains also report of achieving a more pronounced calming effect from Kratom.


Adding lemon juice while boiling your Kratom tea will help bring out as many alkaloids as possible from the plant matter. The more alkaloids you can get, the stronger the aroma.


Turmeric, which is the main ingredient in making a curry and is part of the ginger family, is also proven to be an effective partner for Kratom. It can enhance the duration of effects from alkaloids found in Kratom.


Most users prefer to consume Grapefruit juice after each Kratom intake. However, little they did know, the Grapefruit is also an effective agent to help potentiate Kratom by increasing the duration of its benefits, similar to Turmeric.


Watercress is an aquatic botanical plant that is also proven to be an efficient agent in maximizing Kratom effects by its naturally formed minerals that can maintain synergy with Mitragynine.

How to Consume Foods with Kratom Effectively

To consume any of the mentioned foods, one should carefully follow proper timing. The ideal time, as suggested by many, is 45 minutes or more after each Kratom intake. However, this may vary with the potentiating agent of choice.

It is also highly encouraged to take a break in consuming Kratom to avoid overexposure, tolerance, and dependence meanwhile It is discouraged to take these potentiators on a regular basis, as they may cause some harmful side effects if taken excessively.

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